Useful Traditional Exercises
Exercises for Inner Chivalric Work
The group of Thebes was a group that codified a serie of exercises very useful for the inner chivalric practice.
These exercises will progressively increase the vibration of the student.
A proper ambiance is recommended.
This practice will progressively bring us to actualize our true self
The Manor of Ivanhoe want to be a center for the developing of such exercises
Same Basic Areas of the way of the warrior (chivalry)
Some chivalric exercises linked to the path of presence
You must remember of yourself and develop your conscioussness through the practice of the presence
The concept of warrior is in different traditions - Castaneda speaks to be a warrior, the japanese way of the Samurai goes on the same wavelenght
Open gaze - a warrior must have the gaze always wide open
Alert - this is a YANG way to the presence
Feeling the ground and the contact with the earth
You can have the yourself behind yourself
You can practice the sacred sounds I-A-O and develop the spine
These exercises will develop the fundamental points of the psychophysical unity of the human being.
We find these elements in the western and as well in the eastern traditions.